Benefits of Lemongrass
Lemongrass is a rich source of flavonoids and phenolic compounds, which contain antioxidants. It's also an effective antibacterial and antifungal agent that contains anti-inflammatory and antioxidant properties. Lemongrass contains quercetin, a flavonoid known for having antioxidant and anti-inflammatory benefits.
Different benefits of Lemongrass are:
- High content of Iron
- Anti cancer properties
- Anti fungal and anti inflammatory properties
- Detoxify and purify the blood
- Increases blood circulation
- Heals cold and flu
- Cleanse and purify the kidney, liver and bladder.
- Helps in respiratory illness
- Maintain blood sugar level in diabetes
- Helps in regulation of intestinal function
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